Laurent. Bedroom. September 22nd , 2017.
Between hunkering down in a nook in winter and swaying in a hammock during the summer, we can find a way to justify sleep wherever, whenever. But this week we have a real reason to celebrate slumber – Sleep Awareness Week. The National Sleep Foundation is celebrating its annual sleep appreciation week. Everything from breathing exercises to your diet and the time you eat your meals can have an impact on your resting state. Being sleep experts, we can confirm a wind-down before bed is helpful, and being interior design experts, we can confirm it’s all about bedroom feng shui.
A damn good mattress, if you have to choose between a fancy frame and a decent mattress, go for the latter. There’s no doubt they’re pricy, but a good-quality mattress will last more than ten years, so the cost-per-sleep ratio will definitely be in your favour. Be sure to buy a well-padded mattress that offers the correct support and one that’s crafted from natural materials.
Mixed doubles, layering an eclectic mix of heritage prints and bold floral textiles effortlessly creates a fresh, Spring-like feel in the bedroom,’ says Sue Roberts, Design Director for Home, House of Fraser. ‘Bedlinen is something you can really have fun with. It’s a way of adding interest and a seasonal element to your room with the option of buying into the whole look for a real statement or just selecting a couple of pieces to update your bed.
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